WorkPrompt
Ad Images

Fitness Before/After Ad (Split-Screen Light Contrast)

The cold-versus-warm lighting contrast tells the transformation story before anyone reads a word, and the reserved top and bottom strips mean your headline and CTA drop in cleanly without fighting the photo.

Works withGemini Image (Nano Banana)Midjourney
Fitness Before/After Ad (Split-Screen Light Contrast)

prompt

Create a split-screen before/after fitness ad for {gym_name}. Left half: a {subject_description} in loose grey workout clothes, slouched posture, flat cool-toned lighting against a plain concrete wall. Right half: the same person standing tall in fitted athletic wear, confident expression, warm dramatic side lighting — visually celebrating {transformation_goal}. Divide the frame with a clean vertical seam and a bold {accent_color} diagonal slash element. Photorealistic, 85mm portrait-lens look, vertical 4:5 ratio for feed ads. Keep the top 15% clean for a headline overlay and leave a slim bottom strip empty for a CTA button. No text baked into the image.

Variables


This prompt uses the variables below. Fill them in when you hit Copy — anything left blank keeps its {placeholder}.

{gym_name}Name of the gym or fitness brand
e.g. Iron Path Fitness
{subject_description}Who the subject is (age group / identity)
e.g. 30-something office worker
{transformation_goal}The transformation result to celebrate
e.g. 12 kg weight loss and visible muscle tone
{accent_color}Brand accent color for the graphic slash
e.g. electric orange

Use case


A boutique gym owner or personal trainer launching an 8-week transformation challenge campaign on Instagram and Facebook.

Recommended tools


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